Nettle Root & Tea

What is nettle root? Today, nettle root is used to treat urinary problems associated with an enlarged prostate (benign prostatic hyperplasia), urinary tract infections and hay fever. Nettle leaf, meanwhile, is most commonly used to treat pain, osteoarthritis, allergies and hay fever. The leaves and stems can be eaten in a salad, cooked into soup …

Vitamin C

Vitamin C is a water-soluble vitamin, meaning that your body doesn't store it. You have to get what you need from food, including citrus fruits, broccoli, and tomatoes. You need vitamin C for the growth and repair of tissues in all parts of your body. It helps the body make collagen, an important protein used …