Gingerbread Smoothie

Get festive with this gingerbread smoothie that also makes an ideal meal replacement or even post-workout snack. With a winning combo of yogurt and nut butter, this spiced smoothie clocks in at 420 calories, 24 g of protein, and 5 g of fiber per serving.


Blend the following to make one serving:

  • 7 oz 2% Greek yogurt
  • 1 cup ice cubes
  • ¼ cup frozen sliced banana
  • 2 Tbsp almond butter
  • 1 Tbsp molasses
  • 1 tsp grated ginger
  • ¼ tsp cinnamon
  • 1/8 tsp each nutmeg and cardamom

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s