Unhealthy Proteins: Activia Vanilla Yogurt

This little yogurt tub packs as much sugar as a Chocolate Frosted Cake Donut from Dunkin’ Donuts. In fact, sugar is the second ingredient. So, while it does contain those active cultures we love, there are better (and less sugary) options for your morning parfait. Try Siggi’s Icelandic-style yogurt instead. It has 2 more grams of protein than Activia and is one of the lowest-sugar vanilla yogurts on the market with just 9 grams of the sweet stuff.

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