Foods to Avoid: Fast Food Meals

Generally speaking, “fast food” chains serve only junk foods. The majority of the food they offer is mass-produced, highly engineered junk food with very little nutritional value.

These places are often very cheap, but keep in mind that junk food costs you twice.

index

For every penny you save there, chances are that it’s going to cost you many times more in the future. Poor health is expensive.

Alternatives: Fortunately, all sorts of healthy fast food places have started to appear. Chipotle is one great example.

index

 

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s