Foods to Avoid: Most Pizzas

Pizza is one of the world’s most popular junk foods. This is not surprising, given that it tastes awesome and is incredibly convenient to eat. The problem is that most commercially prepared pizzas are made with seriously unhealthy ingredients.

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The dough is made from highly refined wheat flour, and the meats on them are usually processed. Pizza is also extremely high in calories.

Alternatives: Some pizza places use healthier ingredients. Homemade pizzas can also be very healthy, as long as you choose wholesome ingredients.