Superfoods: Cinnamon

You should consider ways to get cinnamon into your daily diet for its life-enhancing properties. Cinnamon was once the most valuable spice and was often traded at a more valuable rate than gold in days gone by. Today, cinnamon is valued for its health benefits. Recent research shows that cinnamon is good for the following:

  • Suppressing and fighting urinary tract infections
  • Soothing for the stomach
  • Improving brain function
  • Lowering LDL (bad) cholesterol
  • Promote healthy glucose metabolism